Semi-Private Personal TrainingSemi-Private Personal Training

Semi-Private Personal Training in Covington

Try our Semi-Private Personal Training

Semi-Private Personal Training

Get one-on-one style coaching, but in a semi-private setting. We focus on strength, mobility, and conditioning within a fun and friendly environment!

We're here to make exercise fun and approachable. We will be with you every step of the way!

Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.

The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your BMI, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.

Contact Us For More Info

Trusted By Hundreds of Cincinnati Metro Area Residents

Conveniently located 2 minutes off of 71/75

Working out at the gym isn't easy. But getting there shouldn't be hard. MODELFIT, LLC is located and easily accessible from all of Covington, Kentucky and Cincinnati, Ohio.

331 W Pike St, Covington, KY 41011
Get Directions

Fitness shouldn't be hard. It should be fun!

Get Started
Final Offer
pushpress gym management software for boutique gyms and fitness studios