Free Consultation in Covington

First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

‍

• Do I have to be in shape to join?
• What kind of results can I expect?
• How often should I come?
• What membership plan is right for me?

‍

Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend 30-45 minutes at our studio. Most of all, your first visit is a great way to determine if our gym fits you.

‍

• Get in touch by clicking the link
• Schedule your free intro with us
• Arrive a few minutes before and check in with Abby, our gym dog/receptionist
• One of our coaches will greet you and show you around
• One of our coaches will sit down and get to know you, why you're here, and answer any questions you may have

‍

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

‍